Three Deep Breaths

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Three Deep Breaths
Three Deep Breaths
Finding Power and Purpose in a Stressed-Out World
Thomas Crum (Author), Mark Victor Hansen (Foreword by)
Edition: 1
Pages: 120
Publication Date: 12 January, 2009  Available in all formats
EPUB ISBN: 9781609944490
PDF ISBN: 9781605092911

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Frequent keynote speaker and bestselling author of The Magic of Conflict (over 100,000 copies sold) and Journey to Center (over 20,000 copies sold) presents his radically simple centering technique as an effective antidote to our endemic “busy-ness.”

Description
Frequent keynote speaker and bestselling author of The Magic of Conflict (over 100,000 copies sold) and Journey to Center (over 20,000 copies sold) presents his radically simple centering technique as an effective antidote to our endemic “busy-ness.”

Table of contents
  • Cover Page
  • Title Page
  • Copyright Page
  • Dedication
  • Foreword
  • Acknowledgments
  • The Wrinkle
  • The Lift
  • The First Breath
  • Centering
  • A Master Teacher in Disguise
  • The Second Breath
  • Possibility
  • The Third Breath
  • The Mystery
  • The Journal
  • Practice, Practice, Practice
  • Afterword
  • About the Author

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