The Body Is Not an Apology, Second Edition
The Body Is Not an Apology, Second Edition
The Power of Radical Self-Love
Edition: 2
Pages: 192
Publication Date: 09 February, 2021
Available in all formats
EPUB
ISBN:
9781523091010
PDF
ISBN:
9781523091003
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Your body was never the problem.
This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw-it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.
What's inside:
• A clear distinction between radical self-love, body positivity, and self-esteem-and why the difference matters
• The roots of body shame: how media, capitalism, and systems of oppression manufacture self-hatred across race, size, gender, disability, and more
• A four-pillar practice framework for moving from shame into sustained self-love
• “Unapologetic agreements”-tools for extending radical self-love into relationships and communities
• New in the second edition: expanded “freedom frameworks” for fighting systemic body terrorism at organizational and societal levels
Who this is for: Anyone who has ever felt their body was “too much” or “not enough”-and especially readers who feel unseen in mainstream wellness conversations, including fat, disabled, Black, and queer communities.
What changes: Readers consistently describe this book as the moment shame stopped feeling like their fault. It's the rare self-love book that is also a social justice framework.
If you're ready to stop apologizing for the body you're in, this is your next read.
This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw-it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.
What's inside:
• A clear distinction between radical self-love, body positivity, and self-esteem-and why the difference matters
• The roots of body shame: how media, capitalism, and systems of oppression manufacture self-hatred across race, size, gender, disability, and more
• A four-pillar practice framework for moving from shame into sustained self-love
• “Unapologetic agreements”-tools for extending radical self-love into relationships and communities
• New in the second edition: expanded “freedom frameworks” for fighting systemic body terrorism at organizational and societal levels
Who this is for: Anyone who has ever felt their body was “too much” or “not enough”-and especially readers who feel unseen in mainstream wellness conversations, including fat, disabled, Black, and queer communities.
What changes: Readers consistently describe this book as the moment shame stopped feeling like their fault. It's the rare self-love book that is also a social justice framework.
If you're ready to stop apologizing for the body you're in, this is your next read.
Description
Your body was never the problem.
This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw-it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.
What's inside:
• A clear distinction between radical self-love, body positivity, and self-esteem-and why the difference matters
• The roots of body shame: how media, capitalism, and systems of oppression manufacture self-hatred across race, size, gender, disability, and more
• A four-pillar practice framework for moving from shame into sustained self-love
• “Unapologetic agreements”-tools for extending radical self-love into relationships and communities
• New in the second edition: expanded “freedom frameworks” for fighting systemic body terrorism at organizational and societal levels
Who this is for: Anyone who has ever felt their body was “too much” or “not enough”-and especially readers who feel unseen in mainstream wellness conversations, including fat, disabled, Black, and queer communities.
What changes: Readers consistently describe this book as the moment shame stopped feeling like their fault. It's the rare self-love book that is also a social justice framework.
If you're ready to stop apologizing for the body you're in, this is your next read.
This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw-it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.
What's inside:
• A clear distinction between radical self-love, body positivity, and self-esteem-and why the difference matters
• The roots of body shame: how media, capitalism, and systems of oppression manufacture self-hatred across race, size, gender, disability, and more
• A four-pillar practice framework for moving from shame into sustained self-love
• “Unapologetic agreements”-tools for extending radical self-love into relationships and communities
• New in the second edition: expanded “freedom frameworks” for fighting systemic body terrorism at organizational and societal levels
Who this is for: Anyone who has ever felt their body was “too much” or “not enough”-and especially readers who feel unseen in mainstream wellness conversations, including fat, disabled, Black, and queer communities.
What changes: Readers consistently describe this book as the moment shame stopped feeling like their fault. It's the rare self-love book that is also a social justice framework.
If you're ready to stop apologizing for the body you're in, this is your next read.
Table of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Contents
- Foreword
- Prologue
- 1. Making Self-Love Radical
- 2. Shame, Guilt, and Apology—Then and Now
- 3. Building a Radical Self-Love Practice in an Age of Loathing
- 4. A New Way Ordered by Love
- 5. How to Fight with Love
- Conclusion
- Notes
- Radical Resources
- Acknowledgments
- Index
- About the Author
- About TBINAA
Review quote
“This book took my breath away. It's an unexpected and urgent embrace of truth.”
-Brené Brown, PhD, author of the New York Times #1 bestseller, Dare to Lead
“Poet and activist Taylor (A Little Truth on Your Shirt) packs important ideas into this concise volume on body empowerment. “Radical self-love is not a destination you are trying to get to; it is who you already are,” she counsels…The author's sensible and empathetic tone will lend comfort to readers and help them to see that no matter what their body type, they are beautiful.”
-Publishers Weekly
“The Body Is Not an Apology wrestles you free from the habit of your shame and declares you whole, right now, just as you are. To follow its revelations and teachings leaves you different on the other side and undoubtedly more yourself.”
-Prentis Hemphill, founder and Director, The Black Embodiment Initiative
“From the moment I met Sonya Renee, I knew my life, my world, and the way I view myself and others around me would never be the same. The Body Is Not an Apology is essential reading for those of us who crave understanding and those who are already on the path to learning how beautiful and complex our bodies are. It will empower you with the tools to navigate a world that is often unkind to those of us who whether by choice or design don't adhere to society's standard of beauty. Her words will echo in your heart, soul, and body just as they have in mine.”
-Tess Holliday, plus model, author, and founder of Eff Your Beauty Standards
“The Body Is Not an Apology is a gift, a blessing, a prayer, a reminder, a sacred text. In it, Taylor invites us to live in a world where different bodies are seen, affirmed, celebrated, and just. Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well. This book cracked me open in ways that I'm so grateful for. I know it will do the same for you.”
-Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic Workers Alliance
“The Body Is Not an Apology is a radical, merciful, transformational book that will give you deep insights, inspiration, and concrete tools for launching the revolution right inside your own beloved body. Written from deep experience, with a force of catalytic energy and so much love.”
-Eve Ensler, author of The Vagina Monologues and In the Body of the World
“In 2017, #thefirsttimeisawmyself was a trending hashtag and Netflix campaign. As a disabled woman, #thefirsttimeireadmyself may well have been this book. Thank you, Sonya. Bought two copies, one for me and one for my daughter.”
-Rebecca Cokely, Senior Fellow for Disability Policy, Center for American Progress, disability rights activist, and mom
“Sonya Renee Taylor is a treasure that this world simply does not deserve. The Body Is Not an Apology is the gift of radical love the world needs! We are all better off because of her presence, talent, compassion, and authentic work. Thank you, Sonya, for all that you do.”
-Jes Baker, aka The Militant Baker, author of Things No One Will Tell Fat Girls
“In these times, when the search for answers to the mounting injustices in our world seems to confound us, Sonya Renee Taylor offers a simple but powerful place to begin: recovering our relationship with our own bodies. To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. Through lucid and courageous self-revelation, Taylor shows us how to realize the revolutionary potential of self-love. ‘The body is not an apology' is the mantra we should all embrace.”
-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
-Brené Brown, PhD, author of the New York Times #1 bestseller, Dare to Lead
“Poet and activist Taylor (A Little Truth on Your Shirt) packs important ideas into this concise volume on body empowerment. “Radical self-love is not a destination you are trying to get to; it is who you already are,” she counsels…The author's sensible and empathetic tone will lend comfort to readers and help them to see that no matter what their body type, they are beautiful.”
-Publishers Weekly
“The Body Is Not an Apology wrestles you free from the habit of your shame and declares you whole, right now, just as you are. To follow its revelations and teachings leaves you different on the other side and undoubtedly more yourself.”
-Prentis Hemphill, founder and Director, The Black Embodiment Initiative
“From the moment I met Sonya Renee, I knew my life, my world, and the way I view myself and others around me would never be the same. The Body Is Not an Apology is essential reading for those of us who crave understanding and those who are already on the path to learning how beautiful and complex our bodies are. It will empower you with the tools to navigate a world that is often unkind to those of us who whether by choice or design don't adhere to society's standard of beauty. Her words will echo in your heart, soul, and body just as they have in mine.”
-Tess Holliday, plus model, author, and founder of Eff Your Beauty Standards
“The Body Is Not an Apology is a gift, a blessing, a prayer, a reminder, a sacred text. In it, Taylor invites us to live in a world where different bodies are seen, affirmed, celebrated, and just. Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well. This book cracked me open in ways that I'm so grateful for. I know it will do the same for you.”
-Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic Workers Alliance
“The Body Is Not an Apology is a radical, merciful, transformational book that will give you deep insights, inspiration, and concrete tools for launching the revolution right inside your own beloved body. Written from deep experience, with a force of catalytic energy and so much love.”
-Eve Ensler, author of The Vagina Monologues and In the Body of the World
“In 2017, #thefirsttimeisawmyself was a trending hashtag and Netflix campaign. As a disabled woman, #thefirsttimeireadmyself may well have been this book. Thank you, Sonya. Bought two copies, one for me and one for my daughter.”
-Rebecca Cokely, Senior Fellow for Disability Policy, Center for American Progress, disability rights activist, and mom
“Sonya Renee Taylor is a treasure that this world simply does not deserve. The Body Is Not an Apology is the gift of radical love the world needs! We are all better off because of her presence, talent, compassion, and authentic work. Thank you, Sonya, for all that you do.”
-Jes Baker, aka The Militant Baker, author of Things No One Will Tell Fat Girls
“In these times, when the search for answers to the mounting injustices in our world seems to confound us, Sonya Renee Taylor offers a simple but powerful place to begin: recovering our relationship with our own bodies. To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. Through lucid and courageous self-revelation, Taylor shows us how to realize the revolutionary potential of self-love. ‘The body is not an apology' is the mantra we should all embrace.”
-Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
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